The essential information you and your loved ones need for Prevention and Early Treatment of COVID-19. This guide will equip you to stay healthy and stay out of the hospital.
Feb 10th, 2022
We continue our blog series on strategies for successful behavior changes with a look at how understanding the motivation for a change makes all the difference.
Jul 16th, 2021
To successfully change a behavior it is important to remember to focus on setting goals for the process, not the outcome. In this blog, I'll show you how to reach goals by creating processes that you can achieve.
Apr 14th, 2021
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 22nd, 2020
“Judge your success only by the level of HEALTH, LOVE and PEACE you have.” – Life’s Little Instruction Book Welcome to my blog, dear friends and readers!
Feb 15th, 2020